On “Twin Flame Trauma” and How to Heal It

Alicen Grey
5 min readDec 25, 2020

Hello lovelings! Please be aware that due to censorship by Medium.com, I will be writing on my personal platform https://alicengrey.substack.com/ from now on. All my essays, including this one, are now available there.

On the New Age scene, “twin flame” relationships are all the rage. YouTube is overflowing with guided meditations for attracting one, testimonies and storytimes by people who’ve had them, and bulleted powerpoint presentations of Signs You’ve Met Your Twin Flame. Alongside all this positive propaganda, you’ll also find dire warnings: twin flame relationships almost always end in disaster. Be careful.

But for the un/lucky lovebirds who fall (hard) into these relationships, these warnings fall on deaf ears. Meeting one’s twin is like a homecoming. How could “home” be anything other than good?

To the pair, it seems like a match made in heaven: Right from their first meeting — which usually happens under unbelievably synchronistic circumstances — they can’t shake the eerie feeling that they already know each other, though they’ve never met before. They begin to see everything as confirmation of this inexplicable knowing: they share the same ridiculously specific interests, right down to favorite brands of tea and obscure songs; they have the same peculiar mannerisms, thought patterns and way of speaking…

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